This training will take participants further into the principles and practices of wellbeing and resilience, focusing in particular on the next steps in the PERMA framework – Meaning, Accomplishment, Optimism and Resilience. As with the ‘Introduction to Wellbeing and Resilience’ training, participants will again be encouraged to apply the learning – at home, at work, with clients and colleagues
Day 1 – Overview and review of the PERMA framework; core wellbeing skills related to accomplishment, optimism and resilience Learning by doing.
Between day 1 and day 2 - participants are encouraged to put into practice the skills learned during day 1.
Day 2 – Report-back; wellbeing skills continued, with a focus on meaning-making; next steps/where to from here.
It is a NOT a requirement to have completed the ‘Introduction to Wellbeing and Resilience’ course prior to attending ‘Wellbeing and Resilience – The Next Steps’. We welcome all.
This short course includes units from the accredited Course in Wellbeing and Resilience (10271NAT).
Introduction to wellbeing (WAAGP)
Connecting to meaning (WAAGW)
Develop accomplishment (WAAGX)
Develop resilience and optimism (WAAGY)
Tue 19 Nov 19
Tue 3 Dec 19
This delivery is offered under State Government funding subsidies. Eligible students must be an Australian Citizen/Permanent Resident, be 16 years of age or over and reside in an eligible regional location.
Thu 10 Oct 19
Thu 24 Oct 19
Thu 31 Oct 19
Thu 14 Nov 19
Fri 6 Sep 19
Fri 20 Sep 19
Tue 29 Oct 19
Tue 12 Nov 19
Course enquiries and more information
Freecall 1800 882 661