Wellbeing and Resilience

Duration18 hours
Accredited UnitsCourse in Wellbeing and Resilience (10271NAT)
Introduction to wellbeing (WAAGP)
Develop positive emotion (WAAGR)
Develop engagement (WAAGS)
Develop positive relationships (WAAGT)
Connecting to meaning (WAAGW)
Develop accomplishment (WAAGX)
Develop resilience and optimism (WAAGY)

Description

This nationally accredited training can be applied to a range of roles and industries, particularly for those who work with people and teams. Apply your knowledge and skills in profession and personal settings.

Short Course Delivery Locations Help…

LocationApplication
Adelaide CityMon 9 Apr 2018Tue 8 May 2018Enrol Now
$700.00
3 days x 7 hours
Monday 9 & Tuesday 10 April + Tuesday 8 May 9:00am-4:00pm
Enquire8391 7370
No refunds apply unless the course is cancelled by TAFE SA. International students on a Student visa (subclass 500) are not eligible to undertake short courses.

Skills Covered

Wellbeing and Resilience
This course will introduce you to the PERMA Plus model to improve wellbeing and resilience in self and others, and provide you with a general understanding of strategies to improve wellbeing and resilience:
- Introduction to wellbeing
- Develop positive emotion
- Develop engagement
- Develop positive relationships
- Connecting to meaning
- Develop accomplishment
- Develop resilience and optimism